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Here are some recent reflections and meditations

How to Reside Fully in Your Body

During this meditation and healing activation we work with two very ancient practices.

The practices together teach us to be wholely in our bodies and in turn the body and the mind clutter that many of us carry in our systems effortlessly can go away.

10 minute Core Star Chakra Healing Meditation

10 minute Core Star Chakra Healing Meditation. Discussion before meditation.Β 

I talk for a few minutes about my experience with the core star before we begin the meditation. πŸŒΈπŸŒˆπŸ’žπŸŒˆ

10-10 Throat Chakra Opening

10-10 New Moon, October Energies. Throat Chakra, Voice Opening Light Language and Channeling. With the new moon energies I am feeling deep transformation. What is coming through is how to allow Divine Alignment by trusting our voice of truth.Β 

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